Lose Weight 2018-04-24T22:15:04+00:00

Lose Weight

Very often excess weight is due to too much food and not enough exercise. Both of these fundamental human actions, eating and exercise, are based on habits.

Hypnosis is very powerful when it comes to changing habits. (That is why it is such an effective way to quit smoking cigarettes for instance)

Sometimes people eat poorly merely out of habit. They are just used to eating unhealthy food. Or sometimes people eat poorly because of emotional stress.

Sometimes when people don’t exercise it is because they are procrastinating or unmotivated to do what must be done to live in optimal healt. Sometimes people don’t exercise because of limiting beliefs about who they are or who they deserve to be.

Whatever your eating and moving habits are they can be changed quickly and effectively with hypnosis. When you get to the root cause of the unhealthy behaviors and you change them to healthy behaviors the weight will just come right off as a direct result of your identity shift to being a healthy person.

You can do this! You deserve this!